Workshops e Maratonas

(Scroll down for English version)

Uma maratona, ou workhop, é um trabalho de grupo intensivo e sistemático no qual os participantes desfrutam de tempo e espaço para mergulhar em suas questões e extravasar seus padrões convencionais rotineiros.

Estas são algumas das Maratonas:

  • Maratona de Autoconhecimento
  • Processo Pai & Mãe  www.paiemae.com
  • Maratona do Coração e Morte

Nas Maratonas você tanto pode inciar como aprofundar seu processo terapêutico e de autoconhecimento, fazer amigos e também se deparar com situações que vão te fazer enxergar padrões e comportamentos automáticos que você tem em sua vida. É um espaço seguro onde você pode entrar em contato com suas emoções mais profundas tendo todo o tempo  o suporte de uma equipe de terapeutas.

As Maratonas do Namastê ocorrem no sítio Osho Rachana no Cantagalo. Por ser afastado da cidade e repleto de belezas naturais, permite que você entre mais em contato com você mesmo no decorrer do trabalho terapêutico que estará acontecendo, que por sua vez será mais intenso e ininterrupto do que os grupos na cidade.

É uma fantástica oportunidade para você expressar seus reais sentimentos, extravasar, sair do seu padrão cotidiano e vencer barreiras da sua vida que o impedem de se sentir realizado.

 

WORKSHOPS AND MARATHONS

A workshop is a dynamic systematic group work that lasts a whole weekend. The participants coexist in the same space and can go beyond their patterns.

These are some workshops available in our calendar:

  • Child Marathon
  • Heart and Death Marathon
  • Intensive Self-awareness

In these groups you deepen your therapeutic process of self-learning, make friends and face situations which will help you see your behavior patterns. It´s a safe space in which you can connect to your deepest emotions while a team of therapists take care of you.

Namastê´s Marathons take place at Osho Rachana Community at Cantagalo. It´s away from the city and full of natural beauty that helps you go deeper in yourself as the therapeutic work is happening.

It´s a fantastic opportunity to express your real feelings, come out of your daily patterns and break blockages that stop you from feeling fulfilled.

 

 

_____________________________________________________________________

 

Bioenergetics Experimental session

Bioenergetics is a technique developed by Alexander Lowen derived from Wilhelm Reich’s study. Reich noticed we repress emotions by tensing muscles in our body, which requires a huge amount of vital energy from our system. Little by little such tensions block essential emotional functions such as love, power, sexuality, joy, pleasure and relaxation.

 

Is your life flowing? Is there joy in your days? Zest for life? Power? Love? Is your body healthy and really alive, taking you where you really wanna go? Are you aware of what happens to you and around? Do you relate personally to people or mainly virtually? Are there creativity, challenges or peace in your daily life?

Our life is here to be more than just a survival effort during the week and resting at weekends to struggle even more on the next week… If, to enjoy life, you need to get disconnected from your body by using alcohol and drugs, the internet and TV then you are losing the train of thought!

Bioenergetics is a beautiful key which opens real possibilities through your body. Unlocking chronic stresses that we all carry in our systems since we were children, we open doors to live the real love (not the fantasy or the dream one), the power, creativity and spirituality.

Enough of small talk and believing that a little is ok! Come to experience something that will connect you to your zest for life, for loving, for growing!

To take part in an experimental session, you need to come 30 min in advance to talk previously to a therapist.

Don´t miss it!

Check our calendar for the next one.